Learn To Say No | Dr. Rahsaan Lindsey

<p>Dr. Rahsaan Lindsey has spent his career inside the minds of elite athletes — as team psychiatrist for the Arizona Cardinals and across the NFL, NBA, WNBA, and MLB. In this episode, he and host Seth Pepper dig into the controllables that actually decide performance: sleep, substances, chaos, and the people you surround yourself with. Then the conversation flips, and the guest starts asking the questions. On ADHD in pro sports, marijuana&#39;s quiet toll on careers, social media as addiction, and why sleep may be the most underrated edge in the game.</p><p><br></p>